<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2872005980974029377.post6294942411148351197..comments</id><updated>2009-12-20T16:26:51.688-05:00</updated><category term='Cross Training'/><category term='brooklyn half marathon'/><category term='Nixta'/><category term='Paula Radcliffe'/><category term='TFK'/><category term='Family'/><category term='Ryan Hall'/><category term='Nike'/><category term='Triathlon'/><category term='Adventure Marathons'/><category term='Boston Marathon'/><category term='Mini 10k'/><category term='Munich Marathon'/><category term='Spike Jonze'/><category term='Dean Karnazes'/><category term='Injuries'/><category term='Shopping'/><category term='Mary Wittenberg'/><category term='Marathon Sunday'/><category term='Off Season'/><category term='Idiots'/><category term='Pain'/><category term='Riverside Park'/><category term='Holidays'/><category term='Kara Goucher'/><category term='Recovery'/><category term='Meditation'/><category term='Photography'/><category term='Design'/><category term='Training Run'/><category term='race report'/><category term='Art'/><category term='Yoga'/><category term='Inspiration'/><category term='Gear'/><category term='Healthy Kidney 10k'/><category term='Music Monday'/><category term='Central Park'/><category term='New Music'/><category term='Fashion'/><category term='Bridle Path'/><category term='Deena Kastor'/><category term='Swimming'/><category term='Bike'/><category term='Donation Update'/><category term='Posters'/><category term='NYC Marathon'/><category term='Media'/><category term='Books'/><title type='text'>Comments on Run Run DMC: Training  Update: Swimming is Lolz</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.runrundmc.com/feeds/6294942411148351197/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2872005980974029377/6294942411148351197/comments/default'/><link rel='alternate' type='text/html' href='http://www.runrundmc.com/2009/12/training-update-swimming-is-lolz.html'/><author><name>DMC</name><uri>http://www.blogger.com/profile/16778144842079215769</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://1.bp.blogspot.com/_nxdBROg99Ck/SrZEci4yjWI/AAAAAAAAACo/LirgAPHZxqY/S220/danimc+supergrain.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>0</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage></feed>
